Chicken Salsa Avocado Melt!

(Healthy Too)

INGREDIENTS:

• Boneless Skinless Chicken Breast
• Salsa 
• Avocado
• Lite Cheddar or Jack Cheese (I used Mozzarella because that's just what I had on hand.  Really whatever you prefer is great!)
• Ground Cumin, Garlic Powder, Onion Powder, Cayenne Pepper, Chili Powder, Salt (optional) *I didn't use any*
• Oil (I used coconut oil to grease the Pyrex pan) Olive Oil is fine too

DIRECTIONS:

                  #1 Preheat oven to 350 degrees 

                  #2 Grease your baking dish

                  #3 Place your chicken breast into the dish

#4 Lightly sprinkle your chicken breast with all the above spices

#5 Take an avocado slice it in half. Remove the pit & skin.  

Then slice avocado long ways.

#5 Put chicken into the oven until its cooked to roughly 155 degrees 

NOTE: when eating chicken it should be cooked to 165 degrees

#7 Take either your favorite canned salsa or a homemade version

and scoop it onto your hot chicken breast you just took out of 

the oven

I used a lot of Salsa because it's yummy and practically calorie free

#8 Now take your sliced avocado and place it on top of the salsa

#9 Take whatever lite cheese you decided on and place 

that now on top of the avocado

#10 Move your oven from 350 to BROIL & place the chicken back 

into the oven until the cheese is sightly browned

**Optional**  Drizzle Frank's red hot & fresh or dry Cilantro on top

ENJOY

P90x3 is out

OH TODAY IS THE DAY!

P90x3 is out!  I'm sooooo excited for this program! I have been patiently waiting......I mean all the amazing results of P90x but with out 90 min Yoga.....ugh.... among other longer videos..

**Oh yeah, And there is even an APP for our phones to keep track of our p90x3 progression!** Thanks Technology ;)

Tony's revamped version is ONLY 30 MINUTES A DAY!  Still results that are AMAZEBALLS!

***I'm gettin MINEZ today!!!****

If anyone else would like to come on this fitness/health journey with me comment below or private message me on www.fb.com/kristimariej! LET'S DO THIS!  Let's get super sexy and healthy with the support of each other!!!  The more the merrier!

(If you order through me a discounted introductory price AND this awesome Hat and extra DVD)

a $50+ VALUE

Save $90 if you order in December!

HONESTLY, I just love Beachbody as a whole!  They really help make dreams come true!  And I really love that they care about QUALITY not quantity! This company is changing my life for the better and I cannot be more grateful!  I'm excited to keep progressing in this company and as well in my own PERSONAL development!


**WHAT CAN YOU EXPECT FROM P90X3???**

Here is a video where creator Tony Horton acts his silly self and has some really good points and result facts about this program! And yes there are modified moves if your NOT quite there yet!

**NO EXCUSES** I'll be ROCKIN that skimpy bikini this summer!

WHO'S WITH ME???

Comment below or add me on (www.facebook.com/kristimariej) & send me a private message so we can go over YOUR GOALS!

Natural Jewelry Cleaner

Jewelry Cleaner made with stuff you'll find in your PANTRY!

WHAT YOU WILL NEED:

1 Cup Boiling Water

1/2 Cup Vinegar

1 Tablespoon of Baking Soda

1 Tablespoon of Salt

Foil

Glass Pyrex Pan or Ceramic Dish

This is what my jewelry looked like before I tried this..... The worst was my Sterling Silver Heart necklace... That poor thing was BLACK!

First line any glass or ceramic container with foil shinny side up (I used my ceramic bowl, but a Pyrex pan would be perfect if you have a lot of jewelry to clean)

NOTE: If you are using a larger dish I would suggest doubling the recipe

Now place your jewelry in the foil lined container of your choice.  Try to space them out a little.

Heat up 1 cup of water to a boil then mix the baking soda & salt into the boiling water...

Now, poor the mixture into the foil slowly.  

Measure out 1/2 cup of Vinegar & poor it very slowly into the foil

Now watch all the bubbles clean your jewelry!

Fun Stuff ;)

LOOK HOW PRETTY!

Let me know how it works for you!

Homemade Natural Glass Cleaner

Okay, So I made this Glass Cleaner the other night & to my surprise it actually WORKS GREAT!!!  

I have been using it on everything glass all over my home and I'm convinced this has to be the best homemade glass cleaner recipe.

Cost- Less than 50 Cents

Level Of Difficulty- Easy

Best Reason- No Chemicals for you or any of your family including pets to inhale or ingest!

Downfall- Have to Shake before every use (but that is pretty much how all natural homemade products are) No Big Deal

*Run warm water over the sprayer if it clogs up

*There will be a scent of vinegar at first but it dissipates quickly!  Vinegar is a STAPLE in my home & it never smells that way TRUST ME.

Please let me know how it works for you!  Or if you have any other recipes I should give a try.  I absolutely love this one!!!

Want a Expensive LOOKING Christmas Centerpiece?

Want a Expensive LOOKING Christmas Centerpiece?

I threw this one together in just a few minutes and for under $10

$1=Green Charger Plate (walmart)
$1=Glass Vase (dollar store)
$1=Red table runner (dollar store)
$5=Christmas Bouquet (walmart)
$.50=4 Candy Canes
$0=Something you already have around the house to snazz up the charger plate bottom (Tinsel, cotton snow, etc. Use your imagination)

Oh and isn't Miss Kitty cute there in the left corner... She was waiting for me to turn around so she could attack my masterpiece...LOL