Shakeology

Shakeology has been an amazing fitness and wellness tool for me in this journey to lose weight the correct way -- no more crash dieting! I was so sick of eliminating most foods out of my diet and starving. I just wanted to deal with the cravings that I have and still be a healthy and fit person. I decided to do the Beachbody Challenge. The Beachbody Challenge was a workout of my choice as well as Shakeology!  After researching and reading all the information on the Shakeology site I chose the chocolate. I needed that quick fix of chocolate everyday to curb my cravings. I also decided to become a Beachbody Coach because I would get 25% OFF everything on their site, plus the Coaching fee was waived. I was so early in my transformation but, I had already come so far and I knew that I could help other people do the same thing. I received my Shakeology order and my first shake I blended ice, half a banana added two drops of vanilla extract to get a minty flavor!  I have tried many new recipes and have so much fun making different shakes! In my shipment was a calendar of 30 ways to mix Shakeology. I love trying new recipes and I wake up every morning looking forward to another shake.

Shakeology helped me stop craving crappy foods and sweets. I drink my shake for either breakfast or lunch.  Here's a great video about the healthy benefits of Shakeology from the creator and instructor of Beachbody -- Chalene Johnson! LOVE HER!

What is Shakeology?

Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition

What's in it?

Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet. It's good for you, and good for everyone, because everyone's diet is deficient in some of the key nutrient groups packed into just one Shakeology serving.

Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.

Vitamins and minerals support optimum health.

Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.

Phytonutrients support immune function and have anit-inflammatory properties.

Prebiotics support digestive and immune health.

Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.

What can Shakeology do for you?

It is an effective way to help you lose weight, increase your energy and be the healthiest you can possibly be. Shakeology can help you reduce cravings and promote healthy digestion and regularity. Shakeology recomends that you replace one meal per day with a shake along with regular exercise and a balanced diet, participants who did this experienced remarkable health improvements. It can reduce your total cholesterol, reduce LDL cholesterol, reduce cardiovascular risk, and reduce oxidative damage caused by free radicals.

If you have any questions about Shakeology message me below or click here to purchase today!

What do you get when you purchase your FIRST Shakeology HD?

You will get either a 30 day supply or 24 individual packets of Shakeology as well as a FREE recipe booklet with amazing recipes. You can choose from the NEW STRAWBERRY, Chocolate, Greenberry and Tropical. Tropical is Vegan and Dairy Free and there is a chocolate version as well. You can alternate the flavors, get combo packets or stick with your favorite flavor! You receive free shipping when you sign up for Home Direct. This is a meal replacement full of nutrients so you don't even have to create a meal yourself!